I run therefore, I am!

December 25, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: 00:00:00
Running MilesSwimming YardsBike Miles
9.000.000.00

I am the 12th runner on the team and I ran

1 mile warmup with misty and 1 mile alone. Then I did the first leg in the dusk till dark. 60 degrees and a slight breeze. Nice conditions. I averaged 7 miles with a 548 pace. 5of the miles were on loose sandy terrain and I couldn't get myself to move. When I hit the highway I felt like I could fly.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Marion on Fri, Feb 27, 2009 at 23:55:06 from 71.219.56.19

Hooray for flying!!! Can't wait to hear the rest.

From Smooth on Sat, Feb 28, 2009 at 00:20:06 from 71.36.64.119

Nicely done, especially the flying!!! There's a nice crescent moon out there with Venus smiling upon you Ragnar runners. WooHoo! Happy running!!!

From Michelle N. on Sat, Feb 28, 2009 at 16:45:33 from 75.162.117.54

5:48 isn't getting your legs to move? Holy cow!

From RAD on Sat, Feb 28, 2009 at 18:41:51 from 67.166.99.8

Rockin' pace with the sand! I did a sand trail with my sister and thought I was going FAST, but when I looked at the end we'd only gone a 9:35 AP - understand the yucky sand!!!

From walter on Sat, Feb 28, 2009 at 18:56:11 from 72.211.157.51

I am so amazed at how awesome I can run down here. Although Im still not in as good a shape as last year, I still hit a 5:35 average on my night run. It felt good. Marion, watch for Kelli's and Misty's and Burts and Camilles and James' Blog. It was real fun, in a weird sadistic way.

Michelle, Im no good in sandy soil. It wasnt like a beach sandy, but just couldnt get my legs to push off. Im still amazed at taking 15 seconds on average off my pace.

Rachel, I have been watching and having Kelli read me your text messages, wow. I leave for the weekend and you decide to take over the blog in awesome running. ;) I did get my 60+ week this year. Yeah. Now I can start getting to 80. ugg

Im so proud of my team for picking up the pace and running their guts out! Kelli was very commended by other runners when she ran because of her perfect form and great times. Scott amazed me with running the entire 8 miles with his wife on her leg to keep the dingos away. Jose didnt think he would run any faster than a 8:30 pace and one of his legs he hit 7:52 pace! Misty didnt think she could beat her 10 min. pace and smashed it! And Lamont drove down on Thursday night and got to Walmart, jumped in our SUV and ran with a 3 hour sleep break. I hope he drives home safely becuse im hovering right now!

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