I run therefore, I am!

May 04, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
14.250.000.00

Went to a park in Riverton and did a warmup mile then did quarter mile marathon paced intervals. My knees hurt a bit from that but I will live!

Late afternoon, ran 8 miles up around daybreak in my shorts and long sleaved shirt from St. George Half marathon. Very nice day. a bit windy from the north.  Its nice to see people out walking again and spring birds singing and...is that a song I hear coming on...

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jtshad on Wed, Feb 17, 2010 at 09:02:55 from 69.20.183.178

I can only wish for your warm weather right now!

Keep running strong and keep you spirits up on the topics we talked about the other day!

From Walter on Wed, Feb 17, 2010 at 10:07:58 from 206.53.153.206

Thanks Jeff. I think I spoke too soon. Haha its an ugly day so far. It sounds like your in a similar bowl as us. It just sort of hovers around you until the wind blows it out.

From Burt on Wed, Feb 17, 2010 at 17:03:23 from 206.19.214.144

You go Julie Andrews!

From Samantha Dean-Howard on Wed, Feb 17, 2010 at 17:25:36 from 90.201.147.190

Ha ha Julie Andrews LOL

Walter great running there Mr Fast guy 14 Fourteen 14 miles huh IM so jealous I will do 14 tomorrow now LOL

From Walter on Wed, Feb 17, 2010 at 22:57:39 from 24.10.169.110

The Hills are alive with the sound of music! Sammy, i only got 8 in which keeps me out of the mileage board. It is a race weekend for me so take it easy on me tomorrow! Burt, you know I have stood on the hillside that Julie stood on when she sang the hills are alive. At least im at one with my manhood. ah er um. yeah!

From Samantha Dean-Howard on Thu, Feb 18, 2010 at 06:03:06 from 78.32.130.9

LOL easy on you baaaa humbug LOL

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