I run therefore, I am!

December 24, 2024

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Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

Day of rest for me. Will be at it tomorrow. I now wished I worked for the state so I could have this day off. Ok burt, Tell me now?  lol

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From jtshad on Fri, Dec 12, 2008 at 10:26:51

Good to see you running again. Take it easy and you will be back to full speed soon.

From walter on Fri, Dec 12, 2008 at 10:35:12

Thanks Shadley! My plan is to increase my mileage 10% a week and in Jan. when the doc says everything looks good, then Ill try to get my mileage to 60 a week and shoot for Moab half and Boston by april.

From kungfublonde on Sat, Dec 13, 2008 at 03:08:34

That's hilarious! I loved your work in Valley Girl. :)

From walter on Sat, Dec 13, 2008 at 09:48:56

Thanks Rache, I feel like Raising Arizona was my finest work. lol

From Burt on Sat, Dec 13, 2008 at 11:04:28

Man, you look so glamorous! I wasn't sure at first which was the real you.

From walter on Sat, Dec 13, 2008 at 11:43:33

oh come on burt, your so flatering!

From montelepsy on Sat, Dec 13, 2008 at 12:59:44

Rachel watched Valley Girl like 8 times in a row. Fur shure.

From walter on Sat, Dec 13, 2008 at 14:20:54

That is hilarious Mike! She's funny.

From Jennifer on Mon, Dec 15, 2008 at 04:02:33

Thank you for the kind words in your comment. I am new to running, but it is something that occupies not only my time, but my mind! I am looking forward to meeting new people on this site. And I will probably bug you with questions! Thank you so much for the encouraging words!

From walter on Mon, Dec 15, 2008 at 09:34:28

Jennifer, I know what you mean when you say it occupies your mind. Welcome to runners anonymous! Funny, but true. Good luck in your running.

From Lucia on Mon, Dec 15, 2008 at 11:32:21

Can I have your autograph?

From walter on Mon, Dec 15, 2008 at 11:34:58

Lucia, It was well past midnight when I took my own photo to match so the eyes were a bit redder! lol

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