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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
38.50
NB 790 (Feb. 2015) Miles: 12.752020 Books Miles: 3.00Hoka Clayton Miles: 6.00INOV8 F-Lite 195 Miles: 10.25Desert Canyons Miles: 5.50Hoka Speedgoat 4 Miles: 4.00
Weight: 0.00
Total Distance
6.25

pm--6.25 Anasazi to the homestead. The weather was beautiful, and I pushed a bit. 
 

I also finished two books, Chris-in-the-Morning: Love, Life, and the Whole Karmic Enchilada by Louis Chunovic and Long Way Down by Jason Reynolds. Both good, quick reads.

NB 790 (Feb. 2015) Miles: 6.252020 Books Miles: 2.00
Weight: 0.00
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Total Distance
6.00

pm--6 Anasazi w/ a turn down the chipmunk trail.

Hoka Clayton Miles: 6.00
Weight: 0.00
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Total Distance
10.25

am--10.25 Suicidal Tendencies. This is my longest run in quite a while. Good climbing, good views, good fun.

INOV8 F-Lite 195 Miles: 10.25
Weight: 0.00
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Total Distance
5.50

pm--5.5 Anasazi on the right fork. Good run in the nippy weather.

Desert Canyons Miles: 5.50
Weight: 0.00
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Total Distance
4.00

pm--4 A short run to the ridge of Anasazi. Looks like I just missed the Hills.

Hoka Speedgoat 4 Miles: 4.00
Weight: 0.00
Comments(1)
Total Distance
6.50

am--6.5 Nice chatty jaunt on Anasazi w/ Tom. Had a nice discussion on divergent thinking and when it is most valuable.

Tonight, I finished Inverting the Pyramid: The History of Soccer Tactics by Jonathan Wilson. Although a bit on the long side, it was fun to read about some personalities I was previously acquainted with, particularly, Cesar Luis Menotti.

NB 790 (Feb. 2015) Miles: 6.502020 Books Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
38.50
NB 790 (Feb. 2015) Miles: 12.752020 Books Miles: 3.00Hoka Clayton Miles: 6.00INOV8 F-Lite 195 Miles: 10.25Desert Canyons Miles: 5.50Hoka Speedgoat 4 Miles: 4.00
Weight: 0.00
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