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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
44.00
Brooks L3 Miles: 18.75Nike Pegasus 34 Miles: 7.75Brooks Levitate Miles: 4.25Nike LunarEpic Miles: 5.00Nike Vomero NXR '17 Miles: 8.25
Weight: 0.00
Total Distance
10.00

am--10 Sugar Loaf out-and-back w/ some light tempo towards the end. It was fun to see kids will themselves back to the pack. 

Brooks L3 Miles: 10.00
Weight: 0.00
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Total Distance
7.75

am--1.75 Weights/BK. Made it to the state turnaround. 

pm--6 Middleton Trail. Nice relaxed run into the desert. The heat is hanging on. 

Nike Pegasus 34 Miles: 7.75
Weight: 0.00
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Total Distance
4.25

am--2.5 Bank and back. Nice run w/ some frisbee talk. The morning was gorgeous. 

pm--1.75 Some running around BHNP during the workout. 

Brooks Levitate Miles: 4.25
Weight: 0.00
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Total Distance
10.75

am—5 Old morning route. The morning felt great.

pm—5.75 Run and strides on the state course.

Nike LunarEpic Miles: 5.00Brooks L3 Miles: 5.75
Weight: 0.00
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Total Distance
5.25

am—2.25 A few miles around Woods Cross.

pm—3 Ran the course at Bob Firman.

Nike Vomero NXR '17 Miles: 2.25Brooks L3 Miles: 3.00
Weight: 0.00
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Total Distance
6.00

am--6 Cool run through Downtown Boise w/ Dave and Decker. Lang day after, with the meet and the drive home. I actually enjoyed spending time w/ the kids. Grateful to be a part of something. 

Nike Vomero NXR '17 Miles: 6.00
Weight: 0.00
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Total Distance
44.00
Brooks L3 Miles: 18.75Nike Pegasus 34 Miles: 7.75Brooks Levitate Miles: 4.25Nike LunarEpic Miles: 5.00Nike Vomero NXR '17 Miles: 8.25
Weight: 0.00
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