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Week starting Jan 26, 2014

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
34.25
Yellow & BLue 2 Miles: 29.00Nike Zoom Wildhorse Miles: 4.25
Weight: 0.00
Mon, Jan 27, 2014
Total Distance
7.25

pm--7.25 The run tonight was perfect. Twas a moment to savour. The legs and lungs listened to the pitch of the pavement, and the ears, Local Natives. I'm thankful for where I live and where I run. At times, tonight I couldn't see where I was stepping. Every step was faithful forward motion. Runs like tonight don't happen nearly enough. How often can you run in short-sleeves on a late January evening?

Yellow & BLue 2 Miles: 7.25
Weight: 0.00
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Tue, Jan 28, 2014
Total Distance
7.25

pm--7.25 I missed trail Tuesday, so I had to run on my own. Just did some nice running w/ the pace progressing throughout.

Yellow & BLue 2 Miles: 7.25
Weight: 0.00
Comments(1)
Wed, Jan 29, 2014
Total Distance
6.50

pm--6.5 Defaulted to the tready because my wife had churchly duties.

Yellow & BLue 2 Miles: 6.50
Weight: 0.00
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Thu, Jan 30, 2014
Total Distance
4.00

pm--4 Shorter run tonight. It still felt good.

Yellow & BLue 2 Miles: 4.00
Weight: 0.00
Comments(1)
Fri, Jan 31, 2014
Total Distance
5.00

pm--5 Nice run w/ the girls to Green Springs followed by striders.

Yellow & BLue 2 Miles: 4.00
Weight: 0.00
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Sat, Feb 01, 2014
Total Distance
4.25

pm--4.25 Lower Zen around the power compound w/ Tom.

Nike Zoom Wildhorse Miles: 4.25
Weight: 0.00
Add Comment
Totals
Total Distance
34.25
Yellow & BLue 2 Miles: 29.00Nike Zoom Wildhorse Miles: 4.25
Weight: 0.00
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