Youth Advancement 5K (3.1 Miles) 00:23:10, Place overall: 50, Place in age division: 1
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
2.50
0.60
8.10
Ran a quite miserable 5K. Stiff headwind the first 1/2 of the race and lots of hills. Also temps in the 70's so too warm for my tastes. It was not very fun and felt alot harder than the 23:10 finish time which is slower than some of my 5K training runs. Oh well!
Saucony Fastwitch #1 Miles: 8.00
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