Nice & easy slow pace today. Stupid bum-itis is wanting to act up again on the left side.
Asics DSTrainer19 #2 Miles: 5.00
Comments
From jtshad on Thu, Mar 03, 2016 at 07:40:45 from 141.221.191.225
Sorry about the pain the butt! Mine does not want to let go either.
Good luck with recovery/avoidance.
From Tom on Thu, Mar 03, 2016 at 07:45:27 from 173.36.240.168
Yeah Jeff the darn high-hamstring stuff can be a runner's plague! I'm at the point where I pretty much can expect it's going to act up once or twice a year, I just hope and pray it calms down enough after a week or 2 of babying so that I can still enjoy running the rest of the time.
Good luck to you as well on overcoming it! If you happen to come across some magic cure please let me know!
From jtshad on Thu, Mar 03, 2016 at 07:48:48 from 141.221.191.225
Will do. I have done stretching and rehab. I am considering acupuncture next, will let you know.
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