MCT solo. 73 degrees. I'm reminded how just much I HATE hot weather running. This run was miserable. It was hot the moment I stepped out the door. I was sweating buckets. I took 3 salt pills and it wasn't enough. Long stops at the water fountains and I even walked a hill. Ugh.....
TT: 1:55:32 AP: 9:14 --9:48, 9:30, 9:10, 9:22, 9:16, 9:08, 9:10, 8:57, 9:03, 9:26, 9:01, 9:03, 4:22
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