I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

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Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Fri, Mar 04, 2011

Slow miles	Fast miles	Total Distance
4.50	0.00	4.50

42:13 minutes

Bike 20 minutes with a few level 20, 2 min intervals

The run felt very very good today. No achy ankles or knees. But I was a bit sore from the bike yesterday. With this dumb mini spring coming up, I need to spend a lot more time on the bike....but I'm just so slow on it!

Weight: 0.00

Comments

From RAD on Fri, Mar 04, 2011 at 15:58:20 from 67.172.229.125

You will do great! I think you are a strong bike rider (maybe that just tells you what I know, but still). I've read your crazy bike adventures and I think You'll do great at the Tri! Glad the legs are cooperating on the runs still.

From Smooth on Fri, Mar 04, 2011 at 18:10:31 from 67.2.117.186

I concur with RAD! I read about your rides up Suncrest and all over the foothills in PG! You will do great at the Tri!

Hope to see you tomorrow!

From Kelli on Sun, Mar 06, 2011 at 01:41:18 from 71.219.97.85

Yeah for no achy ankles!!!

I see I missed a run with you fun gals today. promise to do another one after this darn ultra is over so I can come.

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