I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

2026 - 1:58:06 (tempo run during long run)

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Sat, Apr 02, 2011
Slow milesFast milesTotal Distance
12.000.0012.00

12 miles (my farthest run this year)

TIME:  1:53:11 (AP 9:27) 9:47, 10:16, 9:26, 9:29, 9:32, 9:47, 9:26, 8:56, 9:12, 9:13, 9:19, 8:42)

Holy smokes am I slow!  This is the farthest I've run this year and this is the most weekly mileage EVER.  Lots of firsts!

It was SO fantastic to meet so many runners from the blog.  Everyone was so nice and friendly.  There was no way I could have done this run alone...so hooray for great company! I learn so many things from all you knowledgeable runners!

This was a challenging run for me because of the intense uphills.  I guess I'm not a very strong uphill climber.  Something to work on.  It was quite windy too.  My hip only hurt during a few parts of the run. 

A good run, but not the best run (mostly because it was SO slow). 

Weight: 0.00
Comments
From RAD on Sat, Apr 02, 2011 at 21:42:27 from 98.202.17.113

Enjoy the slow! You won't be getting much more of it! :)

I had a wonderful time this morning, you did forget to mention the hurricane wind that came at us a well!

From Teena Marie on Sun, Apr 03, 2011 at 16:09:28 from 67.2.71.182

Toby~

It was GREAT to meet you!!!

You are being much too hard on yourself. With the headwind during the uphill portions this run was not the easiest!! Far from it!!!

You are definitely not slow. Especially considering this is the longest you have run for quite some time.

You did AWESOME!! (And runs like this make subsequent runs feel so much easier!)

Hope to see you again soon. :)

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