63:10 minutes Have you ever felt like "you've been hit by a truck" tired? That is how I feel today after this workout. A nap is definitely in order. I lifted arms and a few legs today. It took me about 3 miles to shake out whatever stiffness I had from lifting. I felt good but the miles seem to go by slowly! I bought a visor to wear and hopefully act as a sweat absorption device! It didn't bother too much, but it was definitely wet by the end of the run and I still had to keep wiping my face. I've eaten pretty good today. No soda or treats. But I am really craving something sweet - I should go and chew some gum!
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