I Can Do Hard Things

May 17, 2026

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Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52 

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 -  4:23:03 

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37 

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

 

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022-  1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00 

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017  - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18 

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon 

2011 - 1:55:00 

Top of Utah Half Marathon

2010 - 1:48:20 

The Haunted Half Provo

2018 - 1:51:28

 

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

 

 

**Personal Best 

 

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes: 

1.  Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton 

2.   Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 94.00 Year: 719.04
2014 - Minutes Lifetime Miles: 28605.00
Slow milesFast milesTotal Distance
28.000.0028.00

#1:  6.5 miles on MCT. TT:  1:04:39. AP:  9:57

#2:  3.5 miles on home TM. TT:  35:00. AP:  10:00

#3:  18 miles at Corner Canyon (Rachel and I found the Three Falls trail....so pretty).  TT:  4:29:37. AP:  14:59.  Elevation:  3606.  It was very muddy today and my feet feel very sore.  My legs actually felt very good....just sore feet.  Glad it's over.

100 mile training is NO JOKE.  I feel like I am always running, in running clothes or preparing to run.  I'm looking very ghetto.

Weight: 0.00
Comments
From allie on Thu, Jan 18, 2018 at 20:24:47 from 172.4.198.186

that's awesome, which 100 are you training for? alsp, a life spent in running clothes is a good life :) good luck with all the training and preparations...and the race, of course!

loving the triple run days. hi, MCT

From Toby on Thu, Jan 18, 2018 at 20:30:00 from 74.81.235.94

Thanks Allie! Buffalo 100. I'm not sure if I will even finish. But the A-goal is to finish with a smile....even if it is in last place :)

We'll see how it all plays out.

From allie on Thu, Jan 18, 2018 at 21:25:45 from 172.4.198.186

nice, so it's pretty soon! good luck and enjoy

From Tom Slick on Thu, Jan 18, 2018 at 23:36:32 from 66.87.126.105

Good luck Toby. PPPPPP! I’ve not done a 100 but if I can be on your support crew, count me in! Do you run with Smooth? I will be looking for your 100 race post. Oh by the way, when are you doing Boston?

From Toby on Sat, Jan 20, 2018 at 12:13:20 from 74.81.235.94

Tom: Thank you! This has been a whole new experience for me. The only goal is to finish! I have a great set of crew and pacers to help me.

I do run with Smooth! She’s so awesome!

I haven’t qualified for Boston yet. Sigh..... Maybe someday!

From Tom Slick on Sun, Jan 21, 2018 at 21:30:59 from 66.87.126.105

Make Boston a goal and strive to attain it every day.

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