Member Since:
Feb 19, 2009
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
2:43 Marathon
1:17:45 Half Marathon
59:09 10 miles
17:15 5k
Still Running (again) after all these years
Short-Term Running Goals:
get back to it and not be a fat blob
Long-Term Running Goals:
Enjoy running my whole life
Personal:
Married 21 years- - two kids - 18 year old boy and 15 year old girl
awesome evening for running - knee almost all better and ankle is fine - yea!
6.7 @ 7:19 ave pace
Nice run at work
4.1 @ 7:19 pace I think
Ran a couple then ran with the running club from behind. Almost caught the front guys. Last 3 under 6:50, with a 6:25 in there. Nothing great but more than I felt like doing so I'll take it.
