Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Nov 26, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.70
0.00
0.00
0.00
6.70
awesome evening for running - knee almost all better and ankle is fine - yea!
6.7 @ 7:19 ave pace
Weight: 0.00
Comments
From Tom Slick on Tue, Nov 27, 2012 at 14:26:07 from 168.179.156.254
sounds like your almost pain free and getting back to your speedy self!
From timp on Wed, Nov 28, 2012 at 18:36:43 from 99.110.188.230
Yeah Slick, Things are almost 100% (for now anyway). Very nice
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