Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, May 08, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.00
0.00
0.00
0.00
6.00
ran with the oakhurst running group - got there late and tried halfheartedly to catchup. Felt pretty good and ended up maintaining a decent pace until the end.
6 @ 7:10 ave
Weight: 0.00
Comments
From DaleG on Thu, May 09, 2013 at 22:48:01 from 152.216.11.5
Nice! I can't even imagine running that pace. I've done short bursts, but never anything more than 200 meters.
From Rhett on Fri, May 10, 2013 at 15:22:51 from 74.41.239.14
It's always fun to have someone to try and chase down. Did you ever catch them?
From timp on Fri, May 10, 2013 at 21:23:22 from 99.110.188.230
thanks Dale - wish i was faster...
hey Rhett - never caught them - they made it through a light and I didn't so I lost a min or two. plus they are a little faster than me at this point. im trying to build it back. not sure ill get back to where i once was but i'll try to stop my slowdown at least.
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