not giving up on the comeback

December 25, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

ran at work before tackling the traffic -

7:48 ave pace -- nice rain in the middle of the run - really helped cool things off 

Weight: 0.00
Comments
From DaleG on Fri, Jul 19, 2013 at 22:14:10 from 152.216.11.5

It's nice getting rained on once in a while. Nice job.

From Rhett on Fri, Jul 19, 2013 at 22:19:46 from 199.117.154.53

I wish it would rain here so I could run in it. It rarely happens around here though.

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