Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Jul 19, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
ran at work before tackling the traffic -
7:48 ave pace -- nice rain in the middle of the run - really helped cool things off
Weight: 0.00
Comments
From DaleG on Fri, Jul 19, 2013 at 22:14:10 from 152.216.11.5
It's nice getting rained on once in a while. Nice job.
From Rhett on Fri, Jul 19, 2013 at 22:19:46 from 199.117.154.53
I wish it would rain here so I could run in it. It rarely happens around here though.
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