Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 19, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.70
0.00
0.00
0.00
7.70
On vacation in Chicagoland. Ran before the family woke up today. Got a little lost and did more miles than I intended.
7.7 @ 6:47 ave pace Man, I need to run a race up here. It isn't totally flat but it sure is close...
Weight: 0.00
Comments
From Smooth on Tue, Jul 20, 2010 at 00:58:53 from 174.23.244.221
NICE mileage and pace. Gotta love running on vacation!
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