had a nice little run this afternoon (7:32 ave pace). I felt way overweight at the start but I guess I was just well hydrated and that helped my run. Who knows at this point. I'll just keep trying and maybe things will take care of themselves. I know I can't complain at this point. We all know many who would kill to be able to run just a little bit with only little pains here and there. One of the guys on the local ultra scene here is having a really bad year. Fought a very serious parasitic infection earlier this year and now has been diagnosed with diaphragmatic paralysis, where only one side of his diaphragm works http://run100miles.com. | 