Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Sep 05, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.70
0.00
0.00
0.00
3.70
3.7 - foot felt ok I think
iced it afterwards for 15 min
Weight: 147.00
Comments
From DaleG on Wed, Sep 05, 2012 at 18:51:04 from 152.216.7.5
That's good to hear. I guess I should probably ice my foot, too.
From timp on Wed, Sep 05, 2012 at 18:58:34 from 99.110.188.230
it really hurt - maybe too cold
but my foot felt a ton better afterwards.
go for it - it can only help
From Rhett on Thu, Sep 06, 2012 at 09:07:36 from 170.215.58.122
Maybe the bee sting made you forget about your foot so now the foot feels fine. :) I'm glad you're running again.
And Dale, YES, you should be icing your foot!!!!
From timp on Thu, Sep 06, 2012 at 09:09:46 from 99.110.188.230
Actually since I iced it yesterday, it feels almost completely normal. We'll see how it goes on the run, but I am much more hopeful about it than i was on Monday.
From Rhett on Mon, Sep 10, 2012 at 15:45:55 from 170.215.58.122
Tim, are you just taking time off or is that foot bugging you? I hope it's the first.
From DaleG on Thu, Sep 13, 2012 at 20:19:56 from 152.216.7.5
How's the foot?
From timp on Mon, Sep 17, 2012 at 06:23:34 from 99.110.188.230
Hey guys, was on vacation for the last 9 days - without a computer, thankfully. No running, even though I took my shoes and gear. But I had a great adventure with the family which is more important to me right now. I am rested and all set to go. No foot pain at all. We'll see after my run today. Looking forward to it.
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