Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Sep 05, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.40
0.00
0.00
0.00
5.40
tired after yesterday and after working on a project outside this morning
5.4 - no watch
Weight: 0.00
Comments
From Rhett on Fri, Sep 06, 2013 at 15:20:08 from 24.121.0.8
Good job running this week Tim. That trail run must be a tough one based on your avg speed. I bet your legs were a bit tired.
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