not giving up on the comeback

November 05, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.750.000.000.002.75

2.75 - 7:23 ave pace - 159 ave HR -- :(

Weight: 0.00
Comments
From DaleG on Thu, Jul 28, 2011 at 00:50:59 from 152.216.11.5

But look at that pace. I have never run that fast.

From timp on Thu, Jul 28, 2011 at 08:31:52 from 144.188.24.30

Maybe I can get up to 3 miles today -- :)

From allie on Thu, Jul 28, 2011 at 19:25:41 from 161.38.218.168

nice pace. the mileage will increase. the fitness will be back. i'm learning it's a long, slow process, but at least it's running! :)

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