Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jul 27, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.75
0.00
0.00
0.00
2.75
2.75 - 7:23 ave pace - 159 ave HR -- :(
Weight: 0.00
Comments
From DaleG on Thu, Jul 28, 2011 at 00:50:59 from 152.216.11.5
But look at that pace. I have never run that fast.
From timp on Thu, Jul 28, 2011 at 08:31:52 from 144.188.24.30
Maybe I can get up to 3 miles today -- :)
From allie on Thu, Jul 28, 2011 at 19:25:41 from 161.38.218.168
nice pace. the mileage will increase. the fitness will be back. i'm learning it's a long, slow process, but at least it's running! :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
