not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

ran @ work - another new route

4 @ 7:08 ave

rt knee is giving me some pain -- think itis my really tight hamstring again...

Weight: 0.00
Comments
From Teena Marie on Fri, Nov 16, 2012 at 16:08:46 from 63.230.16.129

Silly hamstring muscle!! Tell it to behave!!

From timp on Fri, Nov 16, 2012 at 16:21:52 from 99.110.188.230

Knee is a little better today at least

From Teena Marie on Fri, Nov 16, 2012 at 17:02:18 from 63.230.16.129

Nice. :)

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