not giving up on the comeback

Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Oct 11, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.30	0.00	0.00	0.00	8.30

ran most of Saturday's 5K route - just to get another feel for it

4.1 @ 6:57 ave pace

later in the afternoon - 4.2 @ 7:24 ave pace - legs a little tired -- out of shape --

Got STUNG again!! never before while running until August and now this is the 2nd time... on the arm this time.

Weight: 149.00

Comments

From DaleG on Fri, Oct 12, 2012 at 17:50:18 from 152.216.3.5

So strange that you've been stung twice!!!

I forgot to let you know how my recovery is going. It's going well. No more soreness. Thanks for asking.

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