not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Sep 17, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

left at 7:45 tonight when my wife got home from work. It was after a long day and no supper - had a couple pieces of bread before hand - that helped calm the storm.
feel so much better after this one - almost bailed on it
got to be dark by halfway so the way back was a little slowed

10 @ 7:39 ave pace

Weight: 143.00

Comments

From DonGardinero on Fri, Sep 17, 2010 at 21:58:56 from 75.162.188.229

Nice job, Tim. It's tough running after a hard days work.

From timp on Fri, Sep 17, 2010 at 22:29:08 from 68.164.215.207

Thanks Dale - I know you run LATE at night sometimes. We have to do what we have to do sometimes, right?

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