Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Aug 24, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.40
0.00
0.00
0.00
8.40
legs feel a LOT better today
4.3 @ 7:18 ave pace
later - 4.1 @ low 7:10s ave
Weight: 148.00
Comments
From DaleG on Fri, Aug 24, 2012 at 12:55:51 from 66.87.64.13
Cool
From Tom Slick on Sat, Aug 25, 2012 at 17:53:56 from 69.171.160.115
your average pace is awsome...
From timp on Sat, Aug 25, 2012 at 17:55:45 from 99.110.188.230
Trying to just get better and better. :)
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