Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 24, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
easy day today - hoping to get 6 days in this week.
4 @ 7:32 ave pace
felt almost normal again - almost
Weight: 0.00
Comments
From allie on Thu, Aug 25, 2011 at 18:22:00 from 24.10.191.18
almost normal is good. the summer of fighting stress fractures is almost dead. time to bring on a healthy dose of fall filled with lots of healthy running.
From timp on Thu, Aug 25, 2011 at 18:55:44 from 144.188.24.29
yeah Allie - I am looking forward to some cooler temps and some fast running at some point
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