not giving up on the comeback

December 25, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.300.000.000.0012.30

left the house at 7:45AM - just wandered around town.  Ran downtown and touched 3 of the big slyscrapers just for fun.  Felt good - my gps said it was only 11.something, but it got stopped at some point.  So on mapmyrun it came out to 12.3.  

12.3 at mid to high 7 ave pace 

4 decent weeks in  row -- just need to keep the momentum going 

also having fun building a raised playhouse for my kids -  

Weight: 0.00
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