not giving up on the comeback

December 25, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

3 miles on the bike - to the library and back 

4 @ 7:53 ave pace - foot felt pretty good

Weight: 0.00
Comments
From JG on Thu, Aug 04, 2011 at 23:30:04 from 71.57.246.108

Nice consecutive day run ... keep it light & I bet that foot is feeling normal again real soon! Yea!!

From timp on Fri, Aug 05, 2011 at 08:17:50 from 99.110.188.230

Yeah thanks JG. I'm not breaking any records, but my foot is feeling good this morning. I will take that as a good sign.

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