Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Jul 23, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.10
0.00
0.00
0.00
9.10
Felt pretty sleepy and sluggish all day. But I ran when my wife got home this evening and I had a decent run. I managed to keep from quitting after a block. That was the key this time. I really wanted to stop.
9.1 @ 7:36 ave pace
Weight: 0.00
Comments
From DaleG on Mon, Jul 23, 2012 at 19:05:08 from 152.216.3.5
Nice job. It sure is tough to get going sometimes.
A playhouse for the kids. Cool.
From Smooth on Mon, Jul 23, 2012 at 19:26:19 from 65.130.10.33
Way to not quit even when feeling sluggish! NICE miles on a Monday too! :)
From Andy on Mon, Jul 23, 2012 at 19:44:56 from 174.52.172.236
The first block is always the hardest. Good job getting in good mileage to start the week.
From timp on Mon, Jul 23, 2012 at 20:00:46 from 144.188.24.31
thanks all. I need to have a good week following a good one last week. All too often I have a good week and then follow it with a bad one. Need to be consistent!
From DaleG on Mon, Jul 23, 2012 at 20:40:32 from 152.216.11.5
I need to have a week, period. lol
From timp on Tue, Jul 24, 2012 at 05:26:15 from 99.110.188.230
one day at a time, Dale --
From Rhett on Tue, Jul 24, 2012 at 09:58:53 from 170.215.58.122
Tim, you made it pretty darn far for wanting to quit after a block. Good job.
From timp on Tue, Jul 24, 2012 at 10:31:43 from 144.188.24.32
thanks Rhett--
From Tom Slick on Tue, Jul 24, 2012 at 13:48:10 from 69.171.160.179
nice pace for for an off day...
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