Boy this is a good article. It is very recommended. http://runningtimes.com/Article.aspx?ArticleID=19997&PageNum=1 This year I've really been thinking the same thoughts that he discusses in this article. I'm not sure I want to do a marathon this fall. Maybe I should shift my focus a little bit. I'm very torn about what I should do. I've thought about racing the 1/2 at Chickamauga and/or Atlanta 1/2 in November. Will these goal races me the same satisfaction as trying to race the full at Chickamauga? Or do I want to run some ultras this fall? Will training for them make me a better runner? Can I put in the miles and trail time that those would take? Or should I pick out a goal 5K or 10K to try to rock? I just don't know. PM - after watching over my sick son all day and feeling a bit sick myself I set out for 6 tonight at 8:30 or so. I just about stopped and turned around at 2 miles but I pressed on at a slow pace for almost 6 5.95 according to google maps - 7:39 ave pace
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