Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Mar 08, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
16.00
4.00
0.00
0.00
0.00
20.00
20 miles: 10.5 with Ry, 9.5 by my lonesome. Perfect weather. Finished somewhere in the 8:20s but had a small break after 14.5 miles to take care of some stuff. :)
Brooks Pureflow Black/white Miles: 20.00
Comments
From Smooth on Tue, Mar 11, 2014 at 06:06:49 from 121.44.190.249
From Teena Marie on Tue, Mar 11, 2014 at 19:25:41 from 71.219.145.54
HELLO HELLO HELLO!!! :)
How are you, Smooth?
I'm headed to your blog right now to see if you have posted anything. :)
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