Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Sep 25, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
2.00
7.00
0.00
0.00
0.00
9.00
1/2 mile warm up then gradually moved into MP and sustained it the last handful of miles then 1/2 mile cool down. AP for the 8 miles, 7:40.
Sketchers Go Run 2: Green Miles: 9.00
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