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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.006.000.000.003.0015.00

12 miles, AP 8:05

30 minutes upright bike

strength training/chest and back

Happy Monday. :)

Adidas Supernova Glide Teal/White 2 Miles: 12.00
Comments
From timp on Mon, Aug 08, 2011 at 15:13:14 from 144.188.24.32

wow - nice way to start the week!

From Smooth on Mon, Aug 08, 2011 at 15:38:28 from 67.2.98.112

That is a lot of miles!!! :)

AWESOME xtrain and workout! :) :) :)

Can't wait to see you! :)

From RAD on Mon, Aug 08, 2011 at 17:48:21 from 76.27.16.189

Happy Monday?!? With a workout like that it would be tired Monday! :)

From allie on Mon, Aug 08, 2011 at 18:41:16 from 24.10.191.18

awesome monday! nice going, teena.

From Julie on Mon, Aug 08, 2011 at 21:16:26 from 174.23.48.4

Happy Monday Teena!!! I'm so glad to see you're doing so well.

From Kimmy on Mon, Aug 08, 2011 at 23:52:14 from 75.169.120.210

You always amaze me!!!! Nice monday workout!

From Kelli on Tue, Aug 09, 2011 at 15:26:55 from 71.219.67.82

What are you doing with all of this time off??? OR are you back at it already?

From Rhett on Tue, Aug 09, 2011 at 16:56:51 from 74.32.220.216

Glad to hear you did that extra bike work and core work, since 12 miles is definitely not enough. LOL

From Teena Marie on Wed, Aug 10, 2011 at 12:55:57 from 67.2.120.31

Thanks All! :)

SSF, I can't wait to see you either!!!

Rhett, you make me laugh!!!! :) :) :)

Kel, Just enjoying the kiddoes! :)

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