Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
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Year:
0.00
Wed, Aug 08, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
6.00
0.00
0.00
0.00
6.00
12.00
Run 1: 2 miles with Sophers and Sherm (AP 9:54)
Bike: 90 minutes: Tough ride. (Hills Plus/Around the World -- 60 min @ L13, 20 min @ L18, then 10 cooldown minutes. 15.15 miles.)
Run 2: 4 miles, AP 8:34
My legs feel noodlesque.
Brooks Pure Flow - Pink Miles: 6.00
Comments
From timp on Wed, Aug 08, 2012 at 12:49:24 from 144.188.24.31
great workout Teena!
From Rachelle on Wed, Aug 08, 2012 at 12:57:42 from 159.212.71.200
Awesome workout and I LOVE that you get your kids involved with your training. So awesome that your family can enjoy it together. :) Have a great day Teena!
From RivertonPaul on Wed, Aug 08, 2012 at 13:16:01 from 67.42.27.114
Nice job, as usual.
From Smooth on Wed, Aug 08, 2012 at 15:09:46 from 71.219.147.142
LOVE all the workouts and runs you're doing with your cute trouble-makers! :) I am so happy you are enjoying your break. Lots of luvs and lugs! :) :) :)
From Rhett on Thu, Aug 09, 2012 at 09:50:20 from 170.215.58.122
Looking good Teena. I was AOL from the blog for a while. How did you XTRERA end up? I bet you did great.
From Rhett on Thu, Aug 09, 2012 at 09:52:51 from 170.215.58.122
I have no clue what AOL is. I meant MIA. What ever. I should just write I was gone. LOL
From Teena Marie on Thu, Aug 09, 2012 at 11:21:24 from 67.2.96.50
Thanks Tim, Rachelle, Paul, Smooth and Rhett! :)
From Teena Marie on Thu, Aug 09, 2012 at 12:28:57 from 67.2.96.50
Oh, and Rhett~ XTERRA is on Sept. 22nd. :)
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