Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Jul 03, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
1.00
2.50
2.50
0.00
0.00
6.00
6 miles, AP 7:32, 77゜🌞
(To Brigham Exit and back, I want to be able to run this route without killing myself in sub 7:30s)
Brooks Pure Cadence: Gray And Ocean Blue Miles: 6.00
Comments
From Smooth on Sat, Jul 05, 2014 at 23:13:47 from 71.219.8.35
Nice consistent miles and pace in the heat! :)
From Teena Marie on Sun, Jul 06, 2014 at 11:39:04 from 199.201.101.113
Hey Smooth!!!
The rest of my week (as far as running goes) was pretty dismal!
Oh well! :-)
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