20 miles, AP 7:59 -14.5 @ 7:54, on the JRP by my lonesome, well kind of my lonesome, the trail was packed -- and I ran into Kathie and Kimmy :) - 5.5 @ 8:17 , on 7800 South with Smo. I was so tired at the end and she showed me no mercy by kicking it up a giant notch the last mile and leaving me in the dust. My legs were just too mushy to respond. Dang. *** Then I was adding up my miles for the week and realized that I only needed one more to hit an even 60! I hopped on the treadmill and slowly plugged along. 1 mile, 9:30 Got to figure out my intake before Boston. I feel the energy being zapped from my legs around mile 17. Not good! But on a positive note I have zero niggles! That is usually not the case with me this close to a marathon. Usually am trying to ward off something. So perhaps the two things will offset each other. :) | 
