Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Feb 18, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
4.00
0.00
0.00
0.00
4.00
8.00
1 mile swim 36:36 -- new pr for me :)
4 recovery miles
** I finished off all of the Valentine's Day chocolates and pink frosted sugar cookies this morning. Hallelujah ... now I can get on with my life!!!! Hee Hee. :) :) :)
Adidas Supernova Glide - Orange Miles: 4.00
Comments
From RivertonPaul on Fri, Feb 18, 2011 at 13:41:19 from 67.42.27.114
I keep telling myself, I need to swim. Way to go.
From RAD on Fri, Feb 18, 2011 at 15:22:46 from 67.172.229.125
Sometimes I eat myself sick on all the junk just to get it gone! Why I can't just throw it out is beyond me.
Nice job on the swim!!
From JulieC on Fri, Feb 18, 2011 at 16:52:53 from 168.103.185.234
I keep telling myself the same thing every time I read your blog...but I developed an OCD over pool water, especially this time of year. My left ear always fills with water and the plugs never stay in, and so many excuses....but I so love to swim!! WAY TO GO GIRL ON THE PR!!!
From Rhett on Sat, Feb 19, 2011 at 10:41:36 from 74.32.208.190
I'm glad you pushed through those Valentine's treats with such determination and grit. That shows just how tough you are. You are a true inspiration to us all. :)
From Tom Slick on Sat, Feb 19, 2011 at 13:41:30 from 69.171.160.127
I'm going to box up all this fat food and send it to you....
Hey, where are you running these days, indoors or out?
From Teena Marie on Sat, Feb 19, 2011 at 14:50:29 from 67.2.102.27
Paul and Julie~
GET IN THE POOL!!!!! :) :) :) (You won't regret it!)
Rachel~
Because there are starving children all over the world!!!!!
Rhett~
Just doing my part! :)
Slick~
You do and I will kick your trash!!!!!!!!!!! No joke!!!! :)
I have been running both indoors and outdoors. There are some days that I have to be at school before the sun comes out. On those days it's the treadmill for me! Most other days I am outside (unless the air is horrible).
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