Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Feb 18, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
3.00
4.00
2.00
0.00
0.00
9.00
9 miles (2 wu, 6 @ 7:34, 1 cd)
ST: core
CP: 2/10 Which I am pleased with considering my hard run on Saturday. :)
Happy President's Day!
Good luck in state Lady Jags!! :)
Brooks Pure Flow - Teal Miles: 9.00
Comments
From Rhett on Mon, Feb 18, 2013 at 21:13:30 from 184.10.181.235
That is a nice workout especially after that great run on Saturday. That was a nice pace for 15 miles!
From Teena Marie on Sat, Feb 23, 2013 at 12:27:19 from 75.169.15.114
Thanks Rhett!!! How are you feeling?
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