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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

1 mile swim.

Roughly 37 minutes. I tried a new type of turn today (since I still cannot do a flip turn) and I really liked it. It was awesome not having to stop to switch directions ! :)

http://www.youtube.com/watch?v=fkKs7QosHSo

(I obviously did the open turn ... not the flip turn. BUT ... someday I will be flippin'!!!!!)

Comments
From jun on Wed, Feb 09, 2011 at 20:02:08 from 97.126.233.112

I use a pretty efficient turn style in the pool. I swim up to the wall, stand up, take three breaths, and pretend not to drown. I then head back the other way. I lose about 2 seconds a lap, but I like to believe that I look cool.

Ok, I look like an idiot, but I'm just not that cool to do the other stuff yet.

From Kathie on Wed, Feb 09, 2011 at 20:29:58 from 63.248.105.188

So cool that you can even swim a mile!

From allie on Wed, Feb 09, 2011 at 22:47:32 from 174.23.192.205

excellent swimming, teena!

From RAD on Wed, Feb 09, 2011 at 22:53:28 from 67.172.229.125

I have to do an 'open' turn, I need a second to catch my breath. Having to hold it on a flip turn is too hard! Nice time on that mile!

From Smooth on Thu, Feb 10, 2011 at 00:19:25 from 67.2.69.25

That's a one minPR from Monday! You are AWESOME!!! And someday you will be triathloning! :)

From Teena Marie on Thu, Feb 10, 2011 at 16:50:21 from 67.2.102.13

Craig~

You have me laughing!!!!! I am sure you look very cool! Plus, no need for a swimming cap for you ... once again ... very cool!!!! :) :) :)

Kathie, Allie, and Rachel~

I love how swimming makes me feel. :)

SSF~

The PR came by simply not having to stop to turn. I really really really want to get my time to a sub 35. I know that is not fast compared to the fast swimmers, but for me it would be HUGE! :)

How are you feeling? You have not posted for 2 days.

From Smooth on Thu, Feb 10, 2011 at 16:58:30 from 67.2.95.173

SSF ~ Just got back from the temple! I am feeling fine! The insertion point of the patella tendon at the tibia tuberosity has palpable tenderness...same old stuff. Miss you! LLL LLL LLL LLL LLL

35 min is a fantastic goal!!! I am sure you'll be swimming that fast in no time! :)

From Teena Marie on Thu, Feb 10, 2011 at 17:01:09 from 67.2.102.13

SSF~

Sorry about the pain. STINK!

I would love to beat 35 minutes, BUT, not at the expense of not enjoying swimming. So if it doesn't come I am not going to force it.

I can't wait for your lessons!!! :)

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