Sunny Ence

Week starting Aug 24, 2008

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
11.10
Total Distance
2.50

The same route again that I have been running after dropping Jansen off at school.  I probably should find another route for some variety but I like this one and I know the distance.   Time without taking splits:  25:35     A bit faster than last week plus I might add I did stop at the goat field again and I did forget to stop my watch.  We were not there long maybe a minute or two.  Dustin did great at the Hobble Creek 1/2 Marathon he took 3rd place over all.  He got a nice plaque and $50 to Runner's Corner in Orem.  Way to go Honey!!;o)

Comments(1)
Total Distance
3.00

Happy Birthday Dustin!

 

 

3 miles today.  1 mile to the school and back did not get a time for that.  2 miles this evening with Dustin to the fire hydrant and back.  We were going to do 3.3 miles for his birthday but he was not feeling to good.  We went to dinner at his favorite place Cafe Rio and it just was not sitting well with him so we cut our run short.  Time:  20:49

Comments(1)
Total Distance
5.60

Some ol' route after dropping Jansen off at school. Stopped at the goat field for a minute. Almost got hit by a car 3 different times. Time: 26:14 I did take the garmen today just to make sure it really was a 2.5 route and it is. Splits: 10:58/10:13/5:00 A bit slow but I was pushing the stroller which happened to get a flat in the middle of mile 1 plus dodging the cars that don't want to stop at stop signs slowed me down some too. But over all good run.

Went out with Dustin tonight and ran our La Verkin 5 K loop.  Was not planning to run again but it was good to get out and run with him.

Time: 30:37

Splits: 10:26/9:22/9:45/1:02

Comments(2)
Total Distance
0.00

No running today.  It is my birthday and I have had to much going on my Mom and Sisters took me to brunch and the boys took me to dinner.  So good reason I guess to take the day off.  Don't have a reason for yesterday yet.  

Comments(2)
Total Distance
11.10
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