Sunny Ence

After a weekend of not running, eating good food and having fun I hit the treadmill.  I could feel that my body did not want to get going for a while.  But I did get the 3.25 miles in 33:30 done.  I was going to go outside to run but it was way too windy.  I may try and go outside tonight if I find time.

3.25 miles in the morning on the treadmill.  Time 33:00  Felt good until I rolled my right ankle at about 2.70 miles into the run.  But I kept going hoping it would work it out.  Wish the wind would quit so I could go out and run with the stroller again.  On a good note I get to go pick up our car finally!  It's finally fixed-I hope!

What a nice morning for a run!  No wind and it was not hot yet.  Ran the LaVerkin 5K loop backwards than the normal way we usually run it.  Had Jarren in the stroller he fell asleep before the 1st mile. So nice to be outside and off the treadmill!

Time 30:08

1-10:18

2- 9:40

3.1-10:02 

What a busy day! I had to take our youngest son Jarren to the dentist today to get his siamese tooth fixed. He ended up getting 2 root canals and 2 caps. They did this under sedation so he was out of it for quite some time after. What a trooper he is. Then we had t-ball for Jansen. I finally got my short 2 mile run in at 9:30 pm. Time: 9:13/9:23=18:33 I ran to the fire hydrant and back on 300 West. Very windy the whole entire run. All I can say is I am so sick of the wind it sure can stop anytime soon!

3 great miles outside with Jarren in the stroller. I really did not have a real route I just ran all over LaVerkin with Mr. Garmin telling me the distance. Time: 29:37 9:47/9:35/10:15 Nice to get outside there was a little breeze to keep me cool because it was starting to warm up pretty fast.!  Jarren loves going in the stroller he always falls asleep around mile 1 but when he is awake he always loves running past all the animals. He gets really excited.

3.25 miles around La Verkin this evening.  Ran with Dustin pushing the stroller.  Nice and hot still! Time: 29:25 10:01/9:48/9:36  Busy day planting the garden.  Finally got my run in this evening hoping that it would cool down but not much!