Sunny Ence

Week starting May 04, 2008

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Total Distance
13.00
Total Distance
0.00

No run at all today.  I finally took Jarren to the doctor since he has been sick over a week.  He has 2 ear infections again.  This makes 5 since Dec.  Then we had a BBQ/Swimming birthday party for my cousins daughter over in St George.  That took the whole night and now I really don't feel like getting out and running.

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Total Distance
3.25

3.25 miles in the morning on the treadmill.  Time 32.30  I had to stop after 2 miles and get a cold wet rag for my face.  I was way too hot I felt like I was about to pass out.  It must be getting too hot for the treadmill for me.  But I got back on and ran 1.25 more miles.

Comments(3)
Total Distance
3.25

HAPPY 6th BIRTHDAY JANSEN!!!!!

3.25 Miles in the morning on the treadmill.  Time 33:30  3 miles=30:00 .25 miles=3:30 slow to cool down.  I was burning up again!

 

Today is Jansen's 6th birthday!  And Wii are going to have a party!!!

Comments(2)
Total Distance
3.25

3.25 in the morning on the treadmill.  Time 32:00    3 miles=28:40 .25 miles=3:20  I had a gut ache for most of the last mile.  I am sure it was due to the pizza and birthday cake from last nights party!  But it was fun!

Comments(2)
Total Distance
3.25

Another hot 3.25 miles in the morning on the treadmill.  Time 32:00  3 miles=29:00 .25 miles =3:00.  I got kind of dizzy for a minute trying to watch Jansen play his new Mario Kart game so I had to change the position of the treadmill.  Now to packing Jarren and I are headed to Salt Lake to take my grandma to a Mother's Day Brunch while Dustin, Jordan and Jansen go to the Father's and Son's campout.

Comments(1)
Total Distance
13.00
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