Sunny Ence

April 12, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Wed, Apr 09, 2008
Total Distance
2.50

2.5 on the treadmill in the morning.  2 miles at 12:00 pace .5 mile 15:00 pace cool down.  I wrapped my knee it did pretty good until the last 1/4 mile and then I could really feel it starting to stiffen and popping.  I will now go ice it for a while and see what it brings the rest of the day.  I hope I did not do too much.

Comments
From Benn on Wed, Apr 09, 2008 at 12:24:32

Nice job getting the runs in!

On a side note I just was thinking that there is an overwhelming majority of mom bloggers on her with 3 or 4 boys! I dont know how you can do it! I'm one of 4, 3 boys and 1 girl, and I dont know home my mom manages! 10000 extra points to you and all the other mommos out there

From Sunny on Wed, Apr 09, 2008 at 12:33:43

Some days I don't know how I do it either!!! But my boys are lots of fun! I decided to start running since my husband does. I did not think I would like it but I am getting addicted just wish my knee would cooperate! Thanks for the comment!

From Dustin on Wed, Apr 09, 2008 at 12:36:46

Getting addicted? That sounds good. Hope the knee starts feeling better.

From Lybi on Thu, Apr 10, 2008 at 01:22:59

I have 3 little boys too! Just yesterday my little darlings knocked a hole in the outside wall of our house with a large rock. Ah, the joys and the pains!

Sorry about the knee. Dustin will probably know what to do better than I, so I'll just say good luck and great job!

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