Sunny Ence

April 23, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Thu, Jun 12, 2008
Total Distance
6.10

3 miles with Dustin and Jarren in the stroller. Ran over past the elementary school down main down Howard's lane down to Pah Tempe up the killer hill over the bridge and back home. Time: 33:26 Splits: 10:06/13:07 (this had the killer hill we mostly walked up it since we had the stroller) 10:13

3.1 more miles in the evening again with Dustin and Jarren in the stroller. We ran our same ol' La Verkin 5K loop. Time: 30:28 Splits: 10:32/9:27/10:26 (I forgot to split the .1 from the 3 miles so that is added in the last split) This is the most miles I have ran in one day.

Comments
From Kim on Fri, Jun 13, 2008 at 11:06:15

Great job Sunny! I'll bet it's REALLY hard pushing Dustin AND Jarren in the stroller! =)

Way to get the "most in one day"! Each of these milestones we pass are incredible!

From Bethany on Fri, Jun 13, 2008 at 12:16:14

Congrats on the miles! That is fabulous!

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