Sunny Ence

April 16, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Mon, Apr 28, 2008
Total Distance
4.25

3.25 in the morning on the treadmill. Time 32.30 10:00 pace. My neck was hurting some maybe from my car accident?? But I felt good over all.

1 more mile in the early afternoon.  Ran with Jarren in the stroller to pick Jansen up from school.  .5 mile to the school Time 4:20   .5 mile back from the school with Jansen jogging along  Time 6:00   Total time 10:20 

Comments
From Dustin on Mon, Apr 28, 2008 at 12:07:58

Good job, sorry your neck was bothering you.

From wildbull on Mon, Apr 28, 2008 at 12:49:34

sorry to hear about that car accident! call April get it worked out!

From Kim on Mon, Apr 28, 2008 at 21:18:54

I hadn't heard of your car accident. Sorry to hear! Hope it wasn't too serious! Good luck on your first 5K! We'll be looking forward to your race report!

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