Sunny Ence

December 14, 2025

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Location:

La Verkin,UT,

Member Since:

Mar 14, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Hurricane 1/2 Marathon & 5K-May 2008-Time 26:11

Boot Skoot 5K Craig Colorado-May 2008-Time 26:48

La Verkin City Freedom Run 5K-July 2008-Time 26:45

Santa Clara Swiss Days 5K-Sept 2008-Time 25:32

Hurricane 1/2 marathon & 5K-May 2009-Time: 28:33

Short-Term Running Goals:

Run another 5K soon



Long-Term Running Goals:

Eventually try a 10K

Personal:

I am married to Dustin. We have 3 lively but wonderful boys. Jordan 14, Jansen 7, Jarren 3. I am so lucky to be able to stay at home with them. I am just trying to get into running so I am just starting out easy & slow for now!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Glycerin Lifetime Miles: 445.48
Defyance Lifetime Miles: 153.65
Tue, Apr 22, 2008
Total Distance
2.00

2 miles in the morning.  Ran the same route as I did last night to the fire hydrant on 300 West and back.  This time I was pushing Jarren in the stroller.  Time 10:20 / 9:10 = 19:30  Going out I had a hard time getting going plus I had to stop for a car that decided to run the stop sign almost hitting me.  Felt good did not wrap my knee again no pain or problems yet.

Comments
From Ally Holt on Tue, Apr 22, 2008 at 12:54:24

you are doing really good Sunny! That is great you go fast while pushing a stroller too. Keep it up!

From kt on Tue, Apr 22, 2008 at 21:06:20

You are doing great for just getting into running!

I am still a beginner as far as I am concerned.

I have not tried wraping my knee, I am to the point where I will try anything. I have used a knee strap and that seemed to at least keep the pain less intense.

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