3.25 miles in the morning on the treadmill. Time 32:30 10:00 pace Felt good knee has felt good all week too. I would have gone longer but my son unplugged the treadmill so it was a sudden stop at a good time I guess. I went outside and walked it off some in the nice wind. I might have to go run some more later tonight so I can at least get 15 miles for the week. I did not sleep very well last night I kept having flash backs from the accident yesterday. The reason why I am thinking because I have only been in 2 car accidents and 17 years ago was when the other one happened and it actually happened at the exact intersection. What is the chances of that?!? The other weird thing was My sister and I were actually talking about the 1st accident while we were walking to the school to pick up our boys that morning. Ok I better quit rambling on.
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